Are sweat gels effective for weight loss? Do they shape my tummy? Do they slim my waist? Here we share the secrets behind sweat gels, read and find out.
We all know our bodies change throughout time and sometimes not in the most flattering ways. Click and know how your body and changes when going through your twenties, thirties and forties!
It seems as if every week there's a new "trend diet" appearing out of thin air telling us it's the new, best, ultimate way to lose weight... How ex...
Need a little help to get that beach body for summer? Hot Vita’s Slimdown Gel boosts your workout and makes you sweat and detox! Know everything about our premium hot gel in this blog.
Don’t have enough time, don’t know where to start or just need some motivation to start your healthy lifestyle? We have some tips to help you be healthy the easy way!
What’s the best protein shake for beginners? What’s in it? How should you take it and when? We tackle the most frequent questions fitness beginners have when it comes to these amazing supplements!
Protein shakes and meal replacement shakes have gained massive popularity in the last year. What’s so good about them? Find out in this blog by Hot Vita