5 Tips + tricks for better hair, skin and nails
What do we want?! Shiny hair, strong nails, glow-y skin! When do we want it? Immediately!
If only it were that easy, right ladies?!
But when you’re busy being a total #bossbabe, these key beauty elements of a #bossbabe’s body can get neglected.
Don’t worry, though! You know we’ve got some beauty love to share with ya! Here are some of our secret tips to maintain the healthiest head of hair, strong nails, and glowing skin from the inside out.
1. Sleep in coconut or argan oil
Restore moisture to your locks (and skin) by slathering 'em in oil before bed. Simply work a tablespoon or so of oil into your hair, wrap your hair in a bun, and snooze! The next morning wash your hair with your normal shampoo and conditioner routine.
2. Avoid mega-hot showers
It may sound silly, but crazy hot water (and steam) can be super drying for the skin. Hot showers strip the skin of its natural oils, leaving your dry and itchy. Dry skin means less glow. UGH! So stick to the lukewarm setting if you can!
3. Take a hair, skin, and nails vitamin or supplement
We always say that beauty begins with what you put in your body. Ya gotta treat yourself right from the inside out! We’re obsessed with the Hot Vita Youth Collagen & Turmeric. It freshens your body’s collagen supply, rejuvenating your skin, hair, and nails for natural beauty and youthfulness. Just mix a scoop of it into your morning coffee or smoothie and watch everything transform!
4. Hydrate, ladies!
We know we probably sound like a broken record, but hydration is everything when it comes to beauty. All of your body’s cells - including your skin, hair, and nail cells - are made up of water and require hydration to function properly. AKA, look pretty 😉 Without enough water, your skin and hair will become dry and dull. YUCK! Water is also a KEY player for the detoxification process, helping to flush toxins from your body. So drink up!
5. Snooze on silk
Catching your nightly Z’s on a smooth, satin pillowcase will cause less friction on your hair and delicate skin, meaning less breakage and fewer wrinkles. Plus, 100% cotton cases are totally moisture sucking and bacteria hoarding — yikes!